Tag: yoga Cody Wyoming
Prenatal Yoga in Cody, Wyoming
by Jenna Lewins 
Mammas to be, are you looking for connection and community during pregnancy?Join Jenna Lewins for this prenatal series. In this series, you will learn how to move safely and effectively to stretch and strengthen your body, learn breathing techniques, practice self massage, and connect with a community of others in a similar life chapter. Gather as a community, breathe, and move your body as … Read More Prenatal Yoga in Cody, Wyoming
Weekly Yoga Classes in Cody & Wapiti Wyoming
by Jenna Lewins
Hot Vinyasa Power Flow, Monday’s 4:15-5:15p This is a flow style class with an emphasis on strength, movement, and flexibility. Each class is created to keep you moving in presence and breath while offering a familiar yoga arch with options to suit your own personal yoga practice. Some yoga experience recommended. Class is heated to 90 degrees with 40% humidity. Firefly Yoga Studio In Cody
