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Boost Your Yoga Business with Professional Private Yoga Student Welcome Packet
by Jenna Lewins 
I use canva.com to create all of my yoga teaching resources. Note: I do pay for the professional creator account. I find that sending professional looking welcome packets, invoices, feedback forms, etc. wow my clients & feel more professional (and I enjoy creating them!) Here are a few of my example private yoga client packets, feel free to make them yours & use them … Read More Boost Your Yoga Business with Professional Private Yoga Student Welcome Packet
White Water Rafting & Yoga Float on the Shoshone River | Beginner-Friendly Adventure
by Jenna Lewins
Craving an exciting adventure to shake up the norm this Summer season? Join me, Jenna Lewins, for a White Water Rafting & Yoga Float on the Shoshone River with Wyoming River Trips The Red Rock Canyon of the Shoshone is the original river adventure of the Cody area. It is stunning & my favorite section for the views & fun rapids. Both the rapids … Read More White Water Rafting & Yoga Float on the Shoshone River | Beginner-Friendly Adventure
Fundraiser for Special Olympics
by Jenna Lewins
Join us on March 14th at Firefly Yoga for a 45-minute flow supporting Special Olympics of Wyoming. Donations secure your spot in class and go toward providing transportation and coaching for athletes with intellectual disabilities. No experience is necessary – come show your support!
Restorative Yoga & Myofascial Release Workshop
by Jenna Lewins
Restorative Yoga and Myofascial Release Workshop Date: February 23, 2023 Time: 5-7 PM Location: Firefly Cody In this restorative yoga and myofascial release workshop, you will learn how to use these two complementary practices to deeply relax, release tension, and improve your overall well-being. Restorative yoga is a slow-paced, gentle practice that involves holding poses for longer periods of time, supported by props such … Read More Restorative Yoga & Myofascial Release Workshop
Private Yoga Sessions in Cody & Wyoming
by Jenna Lewins
How would you like a tailored yoga session that is designed to fit your needs & desires? What do you desire? -Relaxation-Stress Relief-Tension Relief-Connection to your body-Strength Building-Confidence to join public classes We accomplish your goals through a variety of modalities: -Slow Flow with Movement & Mobility-Self-Massage-Yin Yoga-Restorative Yoga-Meditation-Journaling You pick and choose what we practice! Who are these private sessions for? -If you … Read More Private Yoga Sessions in Cody & Wyoming
New Year’s Yoga Retreat
by Jenna Lewins
Emerge & Bloom New Year’s Day Retreat Start your New Year off with intention & connection! Join our community of yogis for an all day Hybrid Yoga Retreat. Friday, January 1st, Full Day Dedicated to YOU! What to Expect: Breakfast and coffee on zoom Socially distanced outdoors nourishing hike Connect interactively on-screen in the comforts of your home to share and reflect on your experiences in … Read More New Year’s Yoga Retreat
Yoga Poses For When You Don’t Want to Do Yoga
by Jenna Lewins
Begin in Child’s Pose During your child’s pose you can remain still, rock your head from side to side, thread the needle, or reach your hands off to the left (& right side) of your yoga mat for a side body stretch. Repeat Cat & Cow as many times as you’d like For Cat Pose, reach your tailbone down to the ground as you … Read More Yoga Poses For When You Don’t Want to Do Yoga
Private Yoga Events in Cody, South Fork, Lower South Fork, & Wapiti Wyoming
by Jenna Lewins
I am now booking private yoga events in Cody, Southfork, & Wapiti, Wyoming for the Summer 2024 season. If you’re hosting a Corporate Retreat, Bachelorette Party, Wedding, or any other type of group event and would like to treat your guests with yoga, let’s connect! Who are Private Yoga Events For? These events are for a group of people who are traveling to Cody, … Read More Private Yoga Events in Cody, South Fork, Lower South Fork, & Wapiti Wyoming
Weekly Yoga Classes in Cody & Wapiti Wyoming
by Jenna Lewins
Hot Vinyasa Power Flow, Monday’s 4:15-5:15p This is a flow style class with an emphasis on strength, movement, and flexibility. Each class is created to keep you moving in presence and breath while offering a familiar yoga arch with options to suit your own personal yoga practice. Some yoga experience recommended. Class is heated to 90 degrees with 40% humidity. Firefly Yoga Studio In Cody
Let’s Hike Together!
by Jenna Lewins
Hey everyone! I just wanted to let you know that for the time being, I’ve stopped offering in-person events & classes due to Covid 19. I hope that you understand. In the meantime, you can practice with me here. With lots of love,Jenna Lewins Connect with yourself, your curiosity, and others in your community while on a mindful hike! Both women & men are … Read More Let’s Hike Together!
