Reading Time: < 1 minute We first hosted this workshop in September and after many people requested we re-host the workshop, we brought it back AND added on an additional 1/2 hour! Craving a relaxing & romantic date night with your partner? In this 2 hour workshop, you will deepen your connection with your partner through gentle yoga stretches, intentional touch, & explore communication through partner work. This workshop … Read More Date Night: Couple’s Gentle Yoga & Connection Workshop
Reading Time: < 1 minute Hey everyone! I just wanted to let you know that for the time being, I’ve stopped offering in-person events & classes with Covid 19 – as my husband has both conditions with his heart & lungs. I hope that you understand. In the meantime, you can practice with me here. With lots of love,Jenna Lewins Let’s Yoga Together!
Reading Time: 2 minutes What is a Private Session? A private session is done from the comfort of your own home. Our class can be one-on-one, include family members, or with your friends. Together, we work to create a plan that helps you accomplish your goals. What is a Private Session Like? Before beginning a session, my students and I discuss what their goals and needs are. This … Read More Private Sessions & Events
Reading Time: 2 minutes Monday’s @ Greenway Yoga Center Yin Yoga, 7:00-8:00pm CST In this class, we will hold postures for longer periods of time. Yin Yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. Yin Yoga involves a moremeditative approach to yoga. Virtual Classes are held in a Facebook … Read More Weekly Yoga Classes
Reading Time: < 1 minute Hey everyone! I just wanted to let you know that for the time being, I’ve stopped offering in-person events & classes due to Covid 19. I hope that you understand. In the meantime, you can practice with me here. With lots of love,Jenna Lewins Connect with yourself, your curiosity, and others in your community while on a mindful hike! Both women & men are … Read More Let’s Hike Together!