Restorative Yoga & Myofascial Release Workshop
Restorative Yoga and Myofascial Release Workshop Date: January 14, 2024 Time: 4-6 PM Location: Firefly Cody In this restorative yoga and myofascial release workshop, you will learn how to use these two complementary practices to deeply relax, release tension, and improve your overall well-being. Restorative yoga is a slow-paced, gentle practice that involves holding poses…
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