Tag: events
Prenatal Yoga in Cody, Wyoming
by Jenna Lewins 
Mammas to be, are you looking for connection and community during pregnancy?Join Jenna Lewins for this three part prenatal series. In this series, you will learn how to move safely and effectively to stretch and strengthen your body, learn breathing techniques, practice self massage, and connect with a community of others in a similar life chapter. Gather as a community, breathe, and move your … Read More Prenatal Yoga in Cody, Wyoming
Beginner’s Yoga Series in Cody, WY
by Jenna Lewins
Join Jenna Lewins for a two part Beginner’s Yoga Series where you’ll learn Foundational Poses, Modifications, Breathwork, & History of Yoga. This series will prepare you to confidently join any yoga class in a safe & knowledgeable manner. Foundational Poses & Alignment: We’ll break down essential yoga postures with a focus on alignment to maximize the benefits for your body. Modifications for Every Body: … Read More Beginner’s Yoga Series in Cody, WY
True Body Wellness Event in Cody, Wyoming
by Jenna Lewins
Join Jenna Lewins and True Body Medical Spa in Cody, Wyoming for a day of wellness featuring yoga, functional medicine presentations, healthy snacks and more! Cody, Wyoming’s True Body Wellness Event Details: Beginner Friendly Yoga & Meditation with Jenna Lewins 9-10aFunctional Medicine with Dr. Neddermeyer 10-11aSnacks, meet other wellness professional and community members, and raffle 11a and onLocation: Olive Glen Golf ClubDate: Saturday, October 12thCost: … Read More True Body Wellness Event in Cody, Wyoming
Riverfest : Yoga & Breakfast in Cody, Wyoming
by Jenna Lewins
Join Wild West Paddle Club, Wyoming River Trips, and Jenna Lewins for Yoga & Breakfast at the Belfry Bridge in Cody, Wyoming. Riverfest : Yoga & Breakfast Details Sunday, August 11thShoshone Riverway Trail and Boat Access a.k.a. Belfry Bridge in Cody, Wyoming8-8:45a: Yoga with Jenna Lewins 8:30-9:30a French Toast Breakfast provided by Wyoming River Trips Free to those registered for those paddling in the … Read More Riverfest : Yoga & Breakfast in Cody, Wyoming
Fundraiser for Special Olympics
by Jenna Lewins
Join us on March 14th at Firefly Yoga for a 45-minute flow supporting Special Olympics of Wyoming. Donations secure your spot in class and go toward providing transportation and coaching for athletes with intellectual disabilities. No experience is necessary – come show your support!
Restorative Yoga & Myofascial Release Workshop
by Jenna Lewins
Restorative Yoga and Myofascial Release Workshop Date: February 23, 2023 Time: 5-7 PM Location: Firefly Cody In this restorative yoga and myofascial release workshop, you will learn how to use these two complementary practices to deeply relax, release tension, and improve your overall well-being. Restorative yoga is a slow-paced, gentle practice that involves holding poses for longer periods of time, supported by props such … Read More Restorative Yoga & Myofascial Release Workshop
Good Dog Yoga Event with 307 Happy Dog in Cody, Wyoming
by Jenna Lewins
Good Dog Yoga Event in Cody, Wyoming Location: 307 Happy Dog Time: Monday, July 22nd, 6:45p- 7:30 Cost/person: $20 Openings: We have 5 open spots I told myself for my 31st birthday, I’d embrace my nerdy dog-loving’ self…& that’s what I’m doing! I’m thrilled to announce that together with 307 Happy Dog were hosting “Good Dog Yoga” About the Yoga Class: You will work … Read More Good Dog Yoga Event with 307 Happy Dog in Cody, Wyoming
New Year’s Yoga Retreat
by Jenna Lewins
Emerge & Bloom New Year’s Day Retreat Start your New Year off with intention & connection! Join our community of yogis for an all day Hybrid Yoga Retreat. Friday, January 1st, Full Day Dedicated to YOU! What to Expect: Breakfast and coffee on zoom Socially distanced outdoors nourishing hike Connect interactively on-screen in the comforts of your home to share and reflect on your experiences in … Read More New Year’s Yoga Retreat
Free Online Yoga With Winnie Lu + Jenna Lewins
by Jenna Lewins
This Saturday, I’ll be pairing up with Winnie Lu Boutique for a free Online Yoga Class & Coffee Hang Out Sesh! Join us for a morning of connection, movement, & exploration. Class Details:Time: 8:00-8:30am C.S.T. on Zoom. After the class, we’ll log back on for a coffee hang out sesh. Until 9:15 or so! You are free to leave whenever. Check your email Friday … Read More Free Online Yoga With Winnie Lu + Jenna Lewins
Yoga & Snowshoeing with Jenna Lewins [Lebanon Hills]
by Jenna Lewins
Does Winter drain your energy? Together, our community is learning to love winter! Come celebrate the season of the snow with Yoga & Snowshoeing event at the beautiful Lebanon Hills Regional Park in Eagan! At this event, you’ll enjoy a sweaty & fun class indoors that overlooks a serene view of Minnesota’s winter beauty. The yoga class will include journaling & meeting new friends! From … Read More Yoga & Snowshoeing with Jenna Lewins [Lebanon Hills]
Yoga & Snowshoeing with Jenna Lewins [Richardson Nature Center]
by Jenna Lewins
Join Jenna for a Yoga & Snowshoeing! This dynamic yoga class will have you sweating, laughing, & enjoying a serene view of Minnesota’s winter beauty. Both women & men are welcome to join. We strive to be inclusive & a supportive space for people to connect, reflect, & explore! All are welcome. Date: Saturday, January 11th Time: 1:00-3:30 (approx) Doors open at 12:45 PM Location: Richardson Nature … Read More Yoga & Snowshoeing with Jenna Lewins [Richardson Nature Center]
Let’s Hike Together!
by Jenna Lewins
Hey everyone! I just wanted to let you know that for the time being, I’ve stopped offering in-person events & classes due to Covid 19. I hope that you understand. In the meantime, you can practice with me here. With lots of love,Jenna Lewins Connect with yourself, your curiosity, and others in your community while on a mindful hike! Both women & men are … Read More Let’s Hike Together!
