fbpx

How to Create Boundaries with Facebook & Instagram

Facebook & Instagram, love it, hate it. Here is how you can create boundaries with these social media sites. Maybe you already know these tricks, perhaps it’s time for a refresher. Perhaps this is new content, great! Welcome to a world of new possibilities. Social media can be a great place to connect with family,…

by Jenna Lewins

Yoga Poses For When You Don’t Want to Do Yoga

Begin in Child’s Pose During your child’s pose you can remain still, rock your head from side to side, thread the needle, or reach your hands off to the left (& right side) of your yoga mat for a side body stretch. Repeat Cat & Cow as many times as you’d like For Cat Pose,…

by Jenna Lewins
Meet Jenna
Jenna Lewins

Jenna Lewins

Hey, I'm Jenna! I am a connector. I connect people with themselves, each other, and the world around them. I facilitate these connections through yoga, meditation, journaling, & more.

View Full Profile →

Let’s Meet
Let’s Connect on Insta

Privacy Policy