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Boundaries, do you set them? • For a few weeks,

Boundaries, do you set them?
•
For a few weeks, I was discussing our mold experience.
I felt I needed to share & raise awareness,
because it’s much more common
& more dangerous than what society thinks.
If I could help one person avoid toxic mold poisoning, it would be worth sharing.
Living with toxic mold is life changing, in all the worst ways.
•
Then people started reaching out & asking questions.
I mean, I opened the door for questions & conversations.
Everyone had the best intentions-
People were curious,
People began to become aware of the mold that they were living with,
Some sent unsolicited advice.
•
I began to feel myself triggered every time someone brought it up.
•
We’re still very much deep in our mold experience
& for me, it’s been an extremely traumatic experience.
•
Now I gently & lovingly need to close this door until I’ve had an opportunity to heal.
After chatting with my therapist about it,
We came up with a plan for moving forward.
I’d choose 5 people to discuss the mold with.
Everyone else, I’d let them know that right now,
I can’t discuss the topic with them because I’m still working through the trauma.
•
Friends, boundaries are a beautiful tool.
They may not always come naturally to us,
Especially if we’re “helpers”.
•
If you notice yourself becoming triggered by certain topics, people, or situations,
Go ahead & set some boundaries,
& see how they positively effect your life. 💜
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#boundaries #boundarysetting #mentalhealth #livingwithmold #toxicmold #toxicmoldexposure

<img src="https://i0.wp.com/jennalewins.com/wp-content/plugins/instagram-feed/img/placeholder.png?w=674&ssl=1" alt="Boundaries, do you set them? • For a few weeks, I was discussing our mold experience. I felt I needed to share & raise awareness, because it’s much more common & more dangerous than what society thinks. If I could help one person avoid toxic mold poisoning, it would be worth sharing. Living with toxic mold is life changing, in all the worst ways. • Then people started reaching out & asking questions. I mean, I opened the door for questions & conversations. Everyone had the best intentions- People were curious, People began to become aware of the mold that they were living with, Some sent unsolicited advice. • I began to feel myself triggered every time someone brought it up. • We’re still very much deep in our mold experience & for me, it’s been an extremely traumatic experience. • Now I gently & lovingly need to close this door until I’ve had an opportunity to heal. After chatting with my therapist about it, We came up with a plan for moving forward. I’d choose 5 people to discuss the mold with. Everyone else, I’d let them know that right now, I can’t discuss the topic with them because I’m still working through the trauma. • Friends, boundaries are a beautiful tool. They may not always come naturally to us, Especially if we’re “helpers”. • If you notice yourself becoming triggered by certain topics, people, or situations, Go ahead & set some boundaries, & see how they positively effect your life. 💜 • • • • • #boundaries #boundarysetting #mentalhealth #livingwithmold #toxicmold #toxicmoldexposure" data-recalc-dims="1">

Being basic together since 2019 🎃 🍁 🍂 •

Being basic together since 2019 🎃 🍁 🍂
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I love how dog friendly the Twin Cities are.
From events, breweries + restaurants, & beyond
There’s no shortage of ways to invite your pup along!
[Just make sure you inquire beforehand to make sure they’re allowed]
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#minnesotaadventures #mnadventures #twincities #twincitiescollective #womenintheoutdoors #fallinminnesota #exploreminnesota #minnesotafall #minnesotalife

<img src="https://i0.wp.com/jennalewins.com/wp-content/plugins/instagram-feed/img/placeholder.png?w=674&ssl=1" alt="Being basic together since 2019 🎃 🍁 🍂 • I love how dog friendly the Twin Cities are. From events, breweries + restaurants, & beyond There’s no shortage of ways to invite your pup along! [Just make sure you inquire beforehand to make sure they’re allowed] • • • • • #minnesotaadventures #mnadventures #twincities #twincitiescollective #womenintheoutdoors #fallinminnesota #exploreminnesota #minnesotafall #minnesotalife" data-recalc-dims="1">

One day the abroad travels will resume & if I’m

One day the abroad travels will resume
& if I’m lucky, a red dog will be in tow. 💜
•
📸 1: Zugspitze in Germany
📸 2: Kotor in Montenegro
📸 3: Dolomites in Italy

<img src="https://i0.wp.com/jennalewins.com/wp-content/plugins/instagram-feed/img/placeholder.png?w=674&ssl=1" alt="One day the abroad travels will resume & if I’m lucky, a red dog will be in tow. 💜 • 📸 1: Zugspitze in Germany 📸 2: Kotor in Montenegro 📸 3: Dolomites in Italy" data-recalc-dims="1">

When times are tough, Do something you love. 💜

When times are tough,
Do something you love. 💜
•
This past weekend, I was able to combine a few things I love-
My pup, travel, hanging with my high school bestie, hiking, & the mountains.
•
I dreamed of traveling with a dog for years before we committed to bringing home a dog.
While, adding an extra being to your travel plans also increases your risks of something going wrong
(& they did),
I’d say they’re worth it.
•
I hope that you’re able to do something that you love this week
(Whether or not things are tough)
💜
Doing something you love is always worth it.
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#sheexplores #womenwhohike #twincities #montanamoment #montanamoments #womenthathike #becominganoutdoorswoman #outdoorwomen

<img src="https://i0.wp.com/jennalewins.com/wp-content/plugins/instagram-feed/img/placeholder.png?w=674&ssl=1" alt="When times are tough, Do something you love. 💜 • This past weekend, I was able to combine a few things I love- My pup, travel, hanging with my high school bestie, hiking, & the mountains. • I dreamed of traveling with a dog for years before we committed to bringing home a dog. While, adding an extra being to your travel plans also increases your risks of something going wrong (& they did), I’d say they’re worth it. • I hope that you’re able to do something that you love this week (Whether or not things are tough) 💜 Doing something you love is always worth it. • • • • • #sheexplores #womenwhohike #twincities #montanamoment #montanamoments #womenthathike #becominganoutdoorswoman #outdoorwomen" data-recalc-dims="1">

Butt is sore, Heart is full. 💜 • We rode moun

Butt is sore,
Heart is full. 💜
•
We rode mountain bikes for the first in 6 years and LOVED it,
Stayed at the cutest cabins,
Walked around beautiful mine lakes,
& nerded out over Minnesota’s Mining history.
•
Hey Brock, let’s adventure for another 150 years together. 💜
•
🏠 Info:
@cuyunacove
It’s located about 2.5 hours from the Twin Cities.
Things to do: mountain bike, paddle, rent a boat, hike, swim, fish, go for walk, snowshoe, & cross country ski.
There are several restaurants, cafes, & a brewery to check out just down the road. 💜
#NotSponsored #SupportingASmallBusiness
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#sheexplores #alpinebabes #santacruzbicycles #exploreminnesota #exploremn #cuyunalakesmtb #sheiswild #herwanderfullife #mtnfolk #girlgetoutside #andshesdopetoo

<img src="https://i0.wp.com/jennalewins.com/wp-content/plugins/instagram-feed/img/placeholder.png?w=674&ssl=1" alt="Butt is sore, Heart is full. 💜 • We rode mountain bikes for the first in 6 years and LOVED it, Stayed at the cutest cabins, Walked around beautiful mine lakes, & nerded out over Minnesota’s Mining history. • Hey Brock, let’s adventure for another 150 years together. 💜 • 🏠 Info: @cuyunacove It’s located about 2.5 hours from the Twin Cities. Things to do: mountain bike, paddle, rent a boat, hike, swim, fish, go for walk, snowshoe, & cross country ski. There are several restaurants, cafes, & a brewery to check out just down the road. 💜 #NotSponsored #SupportingASmallBusiness • • • #sheexplores #alpinebabes #santacruzbicycles #exploreminnesota #exploremn #cuyunalakesmtb #sheiswild #herwanderfullife #mtnfolk #girlgetoutside #andshesdopetoo" data-recalc-dims="1">

3 years ago today. 💜💜 • I called Brock’s

3 years ago today. 💜💜
•
I called Brock’s Nana the other day,
And she goes,
“Ooh I see you have a 3rd anniversary coming up-
It hasn’t been an easy 3 years has it?”
•
No, it hasn’t,
But you know what’s been easy?
Walking through life together, side-by-side. 💜
•
Happy Anniversary Broccoli,
I love you & cant wait to celebrate this weekend.
•
📸: @bellanottephoto
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#minnesotawedding #mngirl #minnesotalife #minnesotagirl #minnesotabride

<img src="https://i0.wp.com/jennalewins.com/wp-content/plugins/instagram-feed/img/placeholder.png?w=674&ssl=1" alt="3 years ago today. 💜💜 • I called Brock’s Nana the other day, And she goes, “Ooh I see you have a 3rd anniversary coming up- It hasn’t been an easy 3 years has it?” • No, it hasn’t, But you know what’s been easy? Walking through life together, side-by-side. 💜 • Happy Anniversary Broccoli, I love you & cant wait to celebrate this weekend. • 📸: @bellanottephoto • • • • • #minnesotawedding #mngirl #minnesotalife #minnesotagirl #minnesotabride" data-recalc-dims="1">

27, you were a doozy, I was challenged greatly, le

27, you were a doozy,
I was challenged greatly, learned a lot, & leaned on self-care habits more than ever before.
28, i am ready for you. 🧡
•
Thank you everyone for the birthday wishes, I felt so loved. 🥰
•
Yesterday, my little fambam & I floated down the Cannon River.
It was beautiful, peaceful, & perfect.
•
Mother Nature, I love you, I love you, I love you.
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#exploreminnesota #minnesotasummer #alumacraft #she_explores #womenwhohikemn #canoelife #canoetrip #minnesotalife #mnlife #landof10000lakes

<img src="https://i0.wp.com/jennalewins.com/wp-content/plugins/instagram-feed/img/placeholder.png?w=674&ssl=1" alt="27, you were a doozy, I was challenged greatly, learned a lot, & leaned on self-care habits more than ever before. 28, i am ready for you. 🧡 • Thank you everyone for the birthday wishes, I felt so loved. 🥰 • Yesterday, my little fambam & I floated down the Cannon River. It was beautiful, peaceful, & perfect. • Mother Nature, I love you, I love you, I love you. • • • • • • #exploreminnesota #minnesotasummer #alumacraft #she_explores #womenwhohikemn #canoelife #canoetrip #minnesotalife #mnlife #landof10000lakes" data-recalc-dims="1">

Ending year 27 on a high note With some of my favo

Ending year 27 on a high note
With some of my favorite beings doing what I love 💜
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#hikingwithdogs #campingwithdogs #discoverwisconsin #wildernessbabes #sheexplores #womenwhohikemn

<img src="https://i0.wp.com/jennalewins.com/wp-content/plugins/instagram-feed/img/placeholder.png?w=674&ssl=1" alt="Ending year 27 on a high note With some of my favorite beings doing what I love 💜 • • • • • #hikingwithdogs #campingwithdogs #discoverwisconsin #wildernessbabes #sheexplores #womenwhohikemn" data-recalc-dims="1">

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