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Cody Wapiti Wyoming Yoga Teacher

April 20, 2020 / Leave a Comment

by Jenna Lewins

Category: Tags: coblocks-cropped

← Cody Wapiti Wyoming Yoga Teacher

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Meet Jenna

Jenna Lewins

Hey, I'm Jenna (she/her)! I am a connector. I connect people with themselves, each other, and the world around them. I facilitate these connections through yoga, meditation, journaling, & more.

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A little love note for you & a little love note fo

A little love note for you
& a little love note for me.
💌

Summer Patio Yoga sessions have been filling my soul these days.
Nothing compares to the slow & intuitive movements,
Listening to music that brings me joy,
& being outside under the sun, gentle breeze, & clouds floating above.

If it's been awhile since you've done yoga outside,
I highly recommend it. 💖

This song popped up on my newsfeed in a random ree

This song popped up on my newsfeed in a random reel & immediately I started crying.
Grief continues to hit me when I least expect it.

I can still picture you belting out this song while driving.
We spent many trips in the car listening to this Randy Travis CD.
I can't not think of you when I randomly hear his music- perhaps it's you letting me know that you're still here.

I miss you so much. ❤️‍🩹 Thank you for the love, lessons, & for the love of small-town living.
I feel so lucky to have had you as a father. I love you.

Happy 6th Anniversary, This year has been my favor

Happy 6th Anniversary,
This year has been my favorite of all our years married.

We've laughed tremendously,
Had a blast exploring,
Built the foundations towards our dreams,
& you've held me during my hardest moments.

We make a great team & I'm so joyous for all that we've accomplished together.

I love us & I love you. 🤍

Movement is medicine- It's has the ability to heal

Movement is medicine-
It's has the ability to heal our body after injury,
It helps keep us strong & able,
It brings us into our body in the present moment,
& it can show us new perspectives.

Movement, specifically yoga, has been a huge component in my self care as of late.
& I am so grateful for my body being able to move & for this ancient practice. 🤍

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